KINX 090X4

Strength and Conditioning for Athletes I

San Bernardino Valley College · UGRD · Fall 2026

12 sections11 open now
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Catalog description

This strength and conditioning course is designed for student-athletes and focuses on fundamental drills to enhance athletic performance. Through application of scientific principles and targeting key components of physical fitness, the course is specifically tailored to improve each athlete's performance. This course may be taken up to four times for credit.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 8 hours ago

145

17 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5144Fall 2026UGRD2.00 credits
17 available
Days & times
-MTWRF- 07:00A-09:35A
Meeting dates
08/24/26 - 10/12/26
Location
GYM 203
Instructor
Brewer, Q
Details checked 8 hours agoSeats checked 8 hours ago

150

7 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5146Fall 2026UGRD2.00 credits
7 available
Days & times
-MTWRF- 02:15P-05:05P
Meeting dates
08/24/26 - 10/12/26
Location
GYM 203
Instructor
Smith, J
Details checked 8 hours agoSeats checked 8 hours ago

123

5 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5153Fall 2026UGRD1.00 credits
5 available
Days & times
-M-W--- 07:00A-08:25A
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Playter, K
Details checked 8 hours agoSeats checked 8 hours ago

160

19 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5158Fall 2026UGRD1.00 credits
19 available
Days & times
-M-W--- 07:00A-08:25A
Meeting dates
08/24/26 - 12/18/26
Location
TRCK TRCK
Instructor
Goss, C
Details checked 8 hours agoSeats checked 8 hours ago

173

15 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5160Fall 2026UGRD1.00 credits
15 available
Days & times
-M-W--- 12:45P-02:10P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Gonzales, J
Details checked 8 hours agoSeats checked 8 hours ago

171

10 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5162Fall 2026UGRD1.00 credits
10 available
Days & times
--T-R-- 09:35A-10:55A
Meeting dates
08/24/26 - 12/18/26
Location
TRCK TRCK
Instructor
Ramirez, M
Details checked 8 hours agoSeats checked 8 hours ago

170

36 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5164Fall 2026UGRD1.00 credits
36 available
Days & times
--T-R-- 12:45P-02:05P
Meeting dates
08/24/26 - 12/18/26
Location
FLD BASE
Instructor
Aldama, E
Details checked 8 hours agoSeats checked 8 hours ago

161

20 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5166Fall 2026UGRD1.00 credits
20 available
Days & times
--T---- 07:00A-08:50A; 1.6-hrs/wk
Meeting dates
09/08/26 - 12/15/26
Location
TRCK TRCK; ONCL ONLN
Instructor
Goss, C; Goss, C
Details checked 8 hours agoSeats checked 8 hours ago

162

25 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5167Fall 2026UGRD1.00 credits
25 available
Days & times
-M-W--- 07:00A-08:25A
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Staff
Details checked 8 hours agoSeats checked 8 hours ago

174

7 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5168Fall 2026UGRD1.00 credits
7 available
Days & times
-M-W--- 04:20P-05:45P
Meeting dates
08/24/26 - 12/18/26
Location
FLD BASE
Instructor
MacDonald, J
Details checked 8 hours agoSeats checked 8 hours ago

175

7 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5171Fall 2026UGRD1.00 credits
7 available
Days & times
--TWRF- 04:00P-05:25P
Meeting dates
08/24/26 - 12/18/26
Location
FLD SOFT
Instructor
Mendoza, K
Details checked 8 hours agoSeats checked 8 hours ago

140

FullLast recorded: Aug 8, 2026, 10:06 PM
Class #5172Fall 2026UGRD1.00 credits
0 available
Days & times
--T-R-- 06:00P-07:20P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 136
Instructor
Politron, J
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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