KINF 168A
Beginning Yoga
San Bernardino Valley College · UGRD · Fall 2026
2 sectionsNo open sections · 2 checked
Catalog description
This course is designed to introduce and practice beginning level Hatha Yoga. Improvement in balance, flexibility, muscle strength and endurance will be introduced. Meditation, breathing and relaxation techniques will be employed to assist in stress reduction.
Sections
Current meeting, instructor, credit, and enrollment details
01
FullLast recorded: Aug 8, 2026, 10:06 PMClass #5344Fall 2026UGRD1.00 credits
0 available
- Days & times
- -M----- 09:35A-11:00A; 1.5-hrs/wk
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 211; ONCL ONLN
- Instructor
- Hauge, K; Hauge, K
Details checked 11 hours agoSeats checked 11 hours ago
70
FullLast recorded: Aug 8, 2026, 10:06 PMClass #5350Fall 2026UGRD1.00 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- 09/08/26 - 12/18/26
- Location
- ONCL ONLN
- Instructor
- Charles, R
Details checked 11 hours agoSeats checked 11 hours ago
Class numbers and section codes come from the registrar.
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