KINF 108C
Advanced Weight Training
San Bernardino Valley College · UGRD · Fall 2026
4 sections3 open now
Catalog description
The course is designed to teach safe and proper advanced level technique for resistance exercises. Students will use free weights, olympic platforms, and universal machines to develop muscle strength and endurance through multi-joint and Olympic lift exercises. Students of all ability levels will receive individual instruction and create personally tailored programs.
Sections
Current meeting, instructor, credit, and enrollment details
04
FullLast recorded: Aug 8, 2026, 10:06 PMClass #5233Fall 2026UGRD1.00 credits
0 available
- Days & times
- -M-W--- 05:25P-06:50P
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Marquez, J
Details checked 8 hours agoSeats checked 8 hours ago
02
2 openLast recorded: Aug 8, 2026, 10:06 PMClass #5250Fall 2026UGRD1.00 credits
2 available
- Days & times
- -M-W--- 02:20P-03:45P
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Marquez, J
Details checked 8 hours agoSeats checked 8 hours ago
06
20 openLast recorded: Aug 8, 2026, 10:06 PMClass #5254Fall 2026UGRD1.00 credits
20 available
- Days & times
- --T-R-- 09:35A-10:55A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 136
- Instructor
- Goss, C
Details checked 8 hours agoSeats checked 8 hours ago
09
17 openLast recorded: Aug 8, 2026, 10:06 PMClass #5258Fall 2026UGRD1.00 credits
17 available
- Days & times
- --T-R-- 12:45P-02:05P
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 101
- Instructor
- Smith, J
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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