KINF 108B

Intermediate Weight Training

San Bernardino Valley College · UGRD · Fall 2026

4 sections3 open now
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Catalog description

The course is designed to teach safe and proper intermediate level techniques for resistance exercises, including multi-joint movements. Students will use free weights and universal machines to develop muscle strength and endurance. Students of all ability levels will receive individual instruction and create personally tailored programs.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 8 hours ago

04

FullLast recorded: Aug 8, 2026, 10:06 PM
Class #5231Fall 2026UGRD1.00 credits
0 available
Days & times
-M-W--- 05:25P-06:50P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Marquez, J
Details checked 8 hours agoSeats checked 8 hours ago

02

2 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5238Fall 2026UGRD1.00 credits
2 available
Days & times
-M-W--- 02:20P-03:45P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Marquez, J
Details checked 8 hours agoSeats checked 8 hours ago

06

20 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5242Fall 2026UGRD1.00 credits
20 available
Days & times
--T-R-- 09:35A-10:55A
Meeting dates
08/24/26 - 12/18/26
Location
GYM 136
Instructor
Goss, C
Details checked 8 hours agoSeats checked 8 hours ago

09

20 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5246Fall 2026UGRD1.00 credits
20 available
Days & times
--T-R-- 12:45P-02:05P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Smith, J
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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