KINF 108A

Beginning Weight Training

San Bernardino Valley College · UGRD · Fall 2026

4 sections3 open now
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Catalog description

The course is designed to teach beginning level students safe and proper technique for resistance exercises. Students will use free weights and universal machines to develop muscle strength and endurance. Students of all ability levels will receive individual instruction and personally tailored programs.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 8 hours ago

02

1 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5226Fall 2026UGRD1.00 credits
1 available
Days & times
-M-W--- 02:20P-03:50P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Marquez, J
Details checked 8 hours agoSeats checked 8 hours ago

04

FullLast recorded: Aug 8, 2026, 10:06 PM
Class #5229Fall 2026UGRD1.00 credits
0 available
Days & times
-M-W--- 05:25P-06:50P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Marquez, J
Details checked 8 hours agoSeats checked 8 hours ago

06

20 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5230Fall 2026UGRD1.00 credits
20 available
Days & times
--T-R-- 09:35A-10:55A
Meeting dates
08/24/26 - 12/18/26
Location
GYM 136
Instructor
Goss, C
Details checked 8 hours agoSeats checked 8 hours ago

09

16 openLast recorded: Aug 8, 2026, 10:06 PM
Class #5234Fall 2026UGRD1.00 credits
16 available
Days & times
--T-R-- 12:45P-02:05P
Meeting dates
08/24/26 - 12/18/26
Location
GYM 101
Instructor
Smith, J
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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