KIN 080
Techniques of Weight Training
San Bernardino Valley College · UGRD · Fall 2026
1 section1 open now
Catalog description
This course is an introduction to teaching techniques in weight training. Topics include anatomy, physiology, training sequences, equipment options, safety factors, and contraindications. Modifications added as needed.
Sections
Current meeting, instructor, credit, and enrollment details
03
3 openLast recorded: Aug 8, 2026, 10:06 PMClass #5091Fall 2026UGRD3.00 credits
3 available
- Days & times
- 2.25-hrs/wk; --T---- 07:55A-11:00A
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- ONCL ONLN; GYM 141
- Instructor
- Holder, P; Holder, P
Details checked 9 hours agoSeats checked 9 hours ago
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