HEALTH 101
Personal Health and Wellness
San Bernardino Valley College · UGRD · Fall 2026
6 sections2 open now
Catalog description
This course focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include physical fitness components, nutrition, weight control, mental health, stress management, violence, substance abuse, disease prevention, aging, basic healthcare, and environmental hazards and safety.
Sections
Current meeting, instructor, credit, and enrollment details
01
15 openLast recorded: Aug 8, 2026, 10:06 PMClass #4782Fall 2026UGRD3.00 credits
15 available
- Days & times
- ----R-- 02:20P-03:45P; 1.57-hrs/wk
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 141; ONCL ONLN
- Instructor
- Torres, C; Torres, C
Details checked 8 hours agoSeats checked 8 hours ago
70
FullLast recorded: Aug 8, 2026, 10:06 PMClass #4784Fall 2026UGRD3.00 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- ONCL ONLN
- Instructor
- Hauge, K
Details checked 8 hours agoSeats checked 8 hours ago
71
FullLast recorded: Aug 8, 2026, 10:06 PMClass #4786Fall 2026UGRD3.00 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- 08/24/26 - 10/16/26
- Location
- ONCL ONLN
- Instructor
- Holder, P
Details checked 8 hours agoSeats checked 8 hours ago
73
FullLast recorded: Aug 8, 2026, 10:06 PMClass #4794Fall 2026UGRD3.00 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- 10/19/26 - 12/18/26
- Location
- ONCL ONLN
- Instructor
- Hauge, K
Details checked 8 hours agoSeats checked 8 hours ago
76
FullLast recorded: Aug 8, 2026, 10:06 PMClass #4796Fall 2026UGRD3.00 credits
0 available
- Days & times
- No scheduled meeting time
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- ONCL ONLN
- Instructor
- Brewer, Q
Details checked 8 hours agoSeats checked 8 hours ago
02
15 openLast recorded: Aug 8, 2026, 10:06 PMClass #4798Fall 2026UGRD3.00 credits
15 available
- Days & times
- --T---- 04:00P-05:25P; 1.53-hrs/wk
- Meeting dates
- 08/24/26 - 12/18/26
- Location
- GYM 141; ONCL ONLN
- Instructor
- Torres, C; Torres, C
Details checked 8 hours agoSeats checked 8 hours ago
Class numbers and section codes come from the registrar.
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