KINE 2115

Lifetime Health and Wellness. 1 Hour. [TCCN: PHED 1164]

Sam Houston State University · UGRD · Fall 2026

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Students will gain an understanding of physical conditioning and wellness pertaining to the five components of health-related fitness. Students will develop an understanding of lifestyle related diseases and behavior modification techniques. In addition, there will be opportunities to participate in a variety of movement experiences related to fitness.

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Class #sam_houston-1957Fall 2026UGRD
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