Empowering Youth Today

Catalog description

Empowering Youth Today is an after school program to encourage healthy eating and exercise in elementary, middle, and high school aged children. Participants will act as mentors with a student and have an opportunity to teach lessons on various nutrition and exercise topics. Participants will work with the students on a journal to set exercise and nutrition goals for the week and participate in interactive games, exercises, and discussions. They will also have the opportunity to demonstrate how to use various medical equipment to interested students. Materials and lesson plans will be provided.