Bioenergetics of Exercise

Catalog description

This graduate-level seminar delivers an in-depth exploration of human exercise bioenergetics, examining both acute and chronic physiological and biochemical adaptations in skeletal muscle and the cardiovascular system. Through critical review of current research literature, students will master the principles governing ATP production, substrate utilization, and metabolic regulation during varied exercise modalities. Emphasis is placed on integrating theoretical concepts—such as energy system interplay, mitochondrial biogenesis, and redox balance—with practical implications for training adaptation, performance optimization, and clinical exercise prescription. The course discusses the acute and long-term adaptations to different exercise modalities such as endurance and resistance training. Participants will engage in data-driven discussions, analyze experimental methodologies, and apply evidence-based insights to advance the science and practice of sports nutrition and exercise physiology.