Introduction to Kinesiology

Catalog description

This course introduces students to the foundational principles of kinesiology, combining anatomy, biomechanics, and movement science to explore how the human body performs dynamic motion. Students will examine the structure and function of the musculoskeletal system, movement efficiency, and the concepts underpinning everyday and athletic activities. The course emphasizes the practical application of these principles across various domains, including sports, strength and conditioning, clinical settings, and ergonomics. By the end of the course, students will develop a deeper appreciation for the elegance and complexity of the body’s functional anatomy and its application to real-world scenarios, preparing them for advanced coursework in exercise physiology and related fields.