EPH 321
Tactical Strength & Conditioni
Saint Joseph's University · UGRD · Fall 2026
Catalog description
This specialized course offers an in-depth exploration of the field of tactical performance, preparing students for the NSCA Tactical Strength and Conditioning Facilitator (TSAC-F) certification. It focuses on developing physical training programs tailored for military, law enforcement, fire and rescue, and other emergency personnel. The curriculum integrates exercise physiology principles with practical applications, emphasizing strategies to enhance performance, resilience, and injury prevention in tactical populations. Students will learn to design and implement strength and conditioning programs that meet the unique demands of tactical operatives, ensuring readiness for the physical challenges faced in the line of duty.
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