NUTR 164
SPORTS NUTRITION
Saddleback College · UGRD · Fall 2026
1 section1 open now
Catalog description
Overview of basic nutrition concepts for individuals interested in sports, fitness, and health. Emphasis on current nutrition practices related to athletic performance. Covers energy and nutrient needs, hydration and hyponatremia, specific activity recommendations, supplementation guidelines, NCAA guidelines, collegiate athletics, body composition, and application (formerly FN 164).
Sections
Current meeting, instructor, credit, and enrollment details
Section
34 openSeats: 0/45 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70389Fall 2026UGRD3 credits
34 available45 capacity
- Days & times
- Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE; HS207
- Instructor
- K. Dyer
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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