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KNES courses at Saddleback College — CourseQuest

Schools/Saddleback College/KNES

Kinesiology KNES

55 courses · Saddleback College · Fall 2026

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KNES 1 — CARDIOVASCULAR CONDITIONING
2 sections
KNES 2 — STRENGTH TRAINING

1 section

KNES 3 — CIRCUIT WEIGHT TRAINING

KNES 4 — BEGINNING WEIGHT LIFTING

KNES 5 — INTERMEDIATE WEIGHT LIFTING

KNES 6 — ADVANCED WEIGHT LIFTING

KNES 10 — CROSS TRAINING

KNES 20 — BEGINNING GOLF I

KNES 21 — BEGINNING GOLF II

KNES 22 — INTERMEDIATE GOLF

KNES 23 — ADVANCED GOLF

KNES 24 — BEGINNING TENNIS I

KNES 25 — BEGINNING TENNIS II

KNES 26 — INTERMEDIATE TENNIS

KNES 27 — ADVANCED TENNIS

KNES 28 — BEGINNING YOGA

KNES 32 — SPORTS AND FILM

KNES 33 — BEGINNING SURFING I

KNES 34 — BEGINNING SURFING II - SHORTBOARDING

KNES 35 — INTERMEDIATE SURFING

KNES 36 — ADVANCED SURFING

KNES 38 — INTERMEDIATE MAT PILATES

KNES 39 — INTERMEDIATE YOGA

KNES 40 — ADVANCED YOGA

KNES 41 — SWIMMING FOR NONSWIMMERS

KNES 42 — INTERMEDIATE SWIMMING

KNES 43 — ADVANCED SWIMMING AND DIVING

KNES 44 — AQUATIC CONDITIONING

KNES 46 — SPORTS AND SOCIETY

KNES 49 — AQUA AEROBICS

KNES 51 — INTRODUCTION TO KINESIOLOGY

KNES 54 — PRINCIPLES AND FUNDAMENTALS OF COACHING

KNES 56 — PRACTICUM IN ATHLETIC TRAINING - FALL SPORTS

KNES 60 — ANATOMY AND FUNDAMENTALS OF YOGA

KNES 63 — BEGINNING ROCK CLIMBING

KNES 65 — INTRODUCTION TO MAT PILATES

KNES 66 — CORE TRAINING

KNES 68 — WALKING FOR FITNESS

KNES 69 — TRAIL HIKING

KNES 72 — BEGINNING SOCCER

KNES 73 — ADVANCED SOCCER

KNES 88 — INTERMEDIATE ROCK CLIMBING

KNES 89 — ADVANCED ROCK CLIMBING

KNES 90 — BEGINNING SELF-DEFENSE

KNES 91 — INTERMEDIATE SELF DEFENSE

KNES 105 — MENTAL SKILLS FOR SPORTS PERFORMANCE

KNES 107 — FITNESS ASSESSMENT AND SURVEY

KNES 110 — THEORY AND TECHNIQUES OF PERSONAL TRAINING

KNES 121 — COMPLEMENTARY AND ALTERNATIVE HEALTH PRACTICES

KNES 148 — INTRODUCTION TO SPORTS ADMINISTRATION

KNES 187 — BEGINNING PICKLEBALL

KNES 188 — INTERMEDIATE PICKLEBALL

KNES 190 — ADVANCED PICKLEBALL

KNES 199 — STREET MARTIAL ARTS

KNES 220 — HOLISTIC HEALTH - UNDERLYING MECHANISMS

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