EHEA 533
FOCUS AND FLEXIBILITY FOR OLDER ADULTS (EI)
Saddleback College · UGRD · Fall 2026
2 sections2 open now
Catalog description
Through a concentration and muscle strength lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness, and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize concentration and muscle strength.
Sections
Current meeting, instructor, credit, and enrollment details
Section
45 openSeats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71033Fall 2026UGRD0 credits
45 available75 capacity
- Days & times
- T 6:00PM-6:50; T 7:00PM-7:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- PALMIABLRM
- Instructor
- P. Giertych
Details checked 7 hours agoSeats checked 7 hours ago
Section
4 openSeats: 0/45 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71034Fall 2026UGRD0 credits
4 available45 capacity
- Days & times
- W 6:00PM-6:50; W 7:00PM-7:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- CASTADELSO
- Instructor
- L. Licavoli
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
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