EHEA 532
FOCUS AND MUSCLE STRENGTH FOR OLDER ADULTS (EI)
Saddleback College · UGRD · Fall 2026
7 sections7 open now
Catalog description
Through a concentration and muscle strength lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness, and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life- sustaining exercise strategies that emphasize concentration and muscle strength.
Sections
Current meeting, instructor, credit, and enrollment details
Section
72 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71000Fall 2026UGRD0 credits
72 available100 capacity
- Days & times
- Online; Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE; TBA
- Instructor
- L. Behr
Details checked 11 hours agoSeats checked 11 hours ago
Section
40 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71001Fall 2026UGRD0 credits
40 available100 capacity
- Days & times
- Online; Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE; TBA
- Instructor
- F. Fong
Details checked 11 hours agoSeats checked 11 hours ago
Section
13 openSeats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71030Fall 2026UGRD0 credits
13 available75 capacity
- Days & times
- M 1:00PM-2:15; Th 1:00PM-2:15
- Meeting dates
- Aug 17 – Dec 16
- Location
- PALMIABLRM
- Instructor
- S. Kelley
Details checked 11 hours agoSeats checked 11 hours ago
Section
4 openSeats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71031Fall 2026UGRD0 credits
4 available75 capacity
- Days & times
- M 10:30AM-11:45; W 10:30AM-11:45
- Meeting dates
- Aug 17 – Dec 16
- Location
- CITYDP
- Instructor
- A. McKeachie
Details checked 11 hours agoSeats checked 11 hours ago
Section
33 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71032Fall 2026UGRD0 credits
33 available100 capacity
- Days & times
- Online; Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE; TBA
- Instructor
- A. McKeachie
Details checked 11 hours agoSeats checked 11 hours ago
Section
5 openSeats: 0/110 seats Last recorded: Aug 8, 2026, 9:02 PMClass #74863Fall 2026UGRD0 credits
5 available110 capacity
- Days & times
- T 10:30AM-11:45; Th 10:30AM-11:45
- Meeting dates
- Aug 17 – Dec 16
- Location
- LHCCSCGYM
- Instructor
- A. McKeachie
Details checked 11 hours agoSeats checked 11 hours ago
Section
1 openSeats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PMClass #74864Fall 2026UGRD0 credits
1 available75 capacity
- Days & times
- T 8:30AM-9:45; Th 8:30AM-9:45
- Meeting dates
- Aug 17 – Dec 16
- Location
- SJCCOMMCTR
- Instructor
- T. Nguyen
Details checked 11 hours agoSeats checked 11 hours ago
Class numbers and section codes come from the registrar.
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