EHEA 525
POSTURE AND MOBILITY FOR OLDER ADULTS (EI)
Saddleback College · UGRD · Fall 2026
4 sections4 open now
Catalog description
Through a posture and mobility lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize posture and flexibility.
Sections
Current meeting, instructor, credit, and enrollment details
Section
30 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71019Fall 2026UGRD0 credits
30 available100 capacity
- Days & times
- T 8:30AM-9:20; Th 8:30AM-9:20
- Meeting dates
- Aug 17 – Dec 16
- Location
- LHCCSCGYM
- Instructor
- L. Lowe
Details checked 7 hours agoSeats checked 7 hours ago
Section
43 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71020Fall 2026UGRD0 credits
43 available100 capacity
- Days & times
- T 7:00AM-7:50; Th 7:00AM-7:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE
- Instructor
- L. Roostee
Details checked 7 hours agoSeats checked 7 hours ago
Section
40 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #74848Fall 2026UGRD0 credits
40 available100 capacity
- Days & times
- T 11:00AM-11:50; Th 11:00AM-11:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- LWV1GYM
- Instructor
- M. Gagnon
Details checked 7 hours agoSeats checked 7 hours ago
Section
21 openSeats: 0/35 seats Last recorded: Aug 8, 2026, 9:02 PMClass #74988Fall 2026UGRD0 credits
21 available35 capacity
- Days & times
- M 2:00PM-2:50; W 2:00PM-2:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- SUZQSTD1; SUZQSTD2
- Instructor
- V. Coliflores
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?