EHEA 524
POSTURE AND BALANCE FOR OLDER ADULTS (EI)
Saddleback College · UGRD · Fall 2026
6 sections6 open now
Catalog description
Through a posture and flexibility lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize posture and flexibility.
Sections
Current meeting, instructor, credit, and enrollment details
Section
22 openSeats: 0/150 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70850Fall 2026UGRD0 credits
22 available150 capacity
- Days & times
- Online; Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE; TBA
- Instructor
- E. Baldonado-Wilkins
Details checked 10 hours agoSeats checked 10 hours ago
Section
38 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70851Fall 2026UGRD0 credits
38 available100 capacity
- Days & times
- Online; Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- ONLINE; TBA
- Instructor
- E. Chavez
Details checked 10 hours agoSeats checked 10 hours ago
Section
44 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70852Fall 2026UGRD0 credits
44 available100 capacity
- Days & times
- M W F 11:00AM-11:50; M W F 11:00AM-11:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- LWV1GYM
- Instructor
- C. Davies
Details checked 10 hours agoSeats checked 10 hours ago
Section
24 openSeats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70999Fall 2026UGRD0 credits
24 available75 capacity
- Days & times
- M 11:00AM-12:15; W 11:00AM-12:15
- Meeting dates
- Aug 17 – Dec 16
- Location
- PALMIABLRM
- Instructor
- L. Licavoli
Details checked 10 hours agoSeats checked 10 hours ago
Section
28 openSeats: 0/100 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71017Fall 2026UGRD0 credits
28 available100 capacity
- Days & times
- M W F 11:30AM-12:20; M W F 11:30AM-12:20
- Meeting dates
- Aug 17 – Dec 16
- Location
- LHCCSCGYM
- Instructor
- A. McClellan
Details checked 10 hours agoSeats checked 10 hours ago
Section
5 openSeats: 0/80 seats Last recorded: Aug 8, 2026, 9:02 PMClass #71018Fall 2026UGRD0 credits
5 available80 capacity
- Days & times
- M 9:30AM-10:20; W 9:30AM-10:20; Online; Online; TBA
- Meeting dates
- Aug 17 – Dec 16
- Location
- CITYDP; ONLINE; TBA
- Instructor
- A. McKeachie
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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