EHEA 505
AQUA-CARDIO WELLNESS FOR OLDER ADULTS (EI)
Saddleback College · UGRD · Fall 2026
3 sections1 open now
Catalog description
Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.
Sections
Current meeting, instructor, credit, and enrollment details
Section
—Seats: 0/50 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70839Fall 2026UGRD0 credits
50 capacity50 waitlist
- Days & times
- T 11:00AM-11:50; Th 11:00AM-11:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- LWV1POOL
- Instructor
- E. Chavez
Details checked 10 hours agoSeats checked 10 hours ago
Section
—Seats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PMClass #70840Fall 2026UGRD0 credits
75 capacity12 waitlist
- Days & times
- T 9:00AM-9:50; Th 9:00AM-9:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- PALMIAPOOL
- Instructor
- M. Himes
Details checked 10 hours agoSeats checked 10 hours ago
Section
12 openSeats: 0/40 seats Last recorded: Aug 8, 2026, 9:02 PMClass #74800Fall 2026UGRD0 credits
12 available40 capacity
- Days & times
- T 10:00AM-10:50; Th 10:00AM-10:50
- Meeting dates
- Aug 17 – Dec 16
- Location
- RMVRHPOOL
- Instructor
- C. Tarango
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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