EHEA 505

AQUA-CARDIO WELLNESS FOR OLDER ADULTS (EI)

Saddleback College · UGRD · Fall 2026

3 sections1 open now
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Catalog description

Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 10 hours ago

Section

Seats: 0/50 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #70839Fall 2026UGRD0 credits
50 capacity50 waitlist
Days & times
T 11:00AM-11:50; Th 11:00AM-11:50
Meeting dates
Aug 17 – Dec 16
Location
LWV1POOL
Instructor
E. Chavez
Details checked 10 hours agoSeats checked 10 hours ago

Section

Seats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #70840Fall 2026UGRD0 credits
75 capacity12 waitlist
Days & times
T 9:00AM-9:50; Th 9:00AM-9:50
Meeting dates
Aug 17 – Dec 16
Location
PALMIAPOOL
Instructor
M. Himes
Details checked 10 hours agoSeats checked 10 hours ago

Section

12 openSeats: 0/40 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #74800Fall 2026UGRD0 credits
12 available40 capacity
Days & times
T 10:00AM-10:50; Th 10:00AM-10:50
Meeting dates
Aug 17 – Dec 16
Location
RMVRHPOOL
Instructor
C. Tarango
Details checked 10 hours agoSeats checked 10 hours ago
Class numbers and section codes come from the registrar.
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