EHEA 504

AQUA-CARDIO HEALTH FOR THE OLDER ADULTS (EI)

Saddleback College · UGRD · Fall 2026

4 sections1 open now
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Catalog description

Through an aqua-cardiovascular lecture course with labs used to demonstrate skills primarily for the older adult, this course encourages cognitive health and physical wellness. Students will learn methods of achieving and maintaining ideal body composition, illness and injury prevention through lectures, discussions, and demonstrations on balanced nutrition and life sustaining exercise strategies that emphasize cardiovascular fitness.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 7 hours ago

Section

Seats: 0/50 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #70826Fall 2026UGRD0 credits
50 capacity41 waitlist
Days & times
M W F 10:00AM-10:50; M W F 10:00AM-10:50
Meeting dates
Aug 17 – Dec 16
Location
LWV1POOL
Instructor
E. Chavez
Details checked 7 hours agoSeats checked 7 hours ago

Section

Seats: 0/50 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #70835Fall 2026UGRD0 credits
50 capacity36 waitlist
Days & times
M W F 11:00AM-11:50; M W F 11:00AM-11:50
Meeting dates
Aug 17 – Dec 16
Location
LWV5POOL
Instructor
M. Himes
Details checked 7 hours agoSeats checked 7 hours ago

Section

Seats: 0/75 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #70838Fall 2026UGRD0 credits
75 capacity7 waitlist
Days & times
M W F 9:00AM-9:50; M W F 9:00AM-9:50
Meeting dates
Aug 17 – Dec 16
Location
PALMIAPOOL
Instructor
M. Himes
Details checked 7 hours agoSeats checked 7 hours ago

Section

11 openSeats: 0/40 seats Last recorded: Aug 8, 2026, 9:02 PM
Class #74799Fall 2026UGRD0 credits
11 available40 capacity
Days & times
M W F 11:00AM-11:50; M W F 11:00AM-11:50
Meeting dates
Aug 17 – Dec 16
Location
RMVNPOOL
Instructor
M. Gagnon
Details checked 7 hours agoSeats checked 7 hours ago
Class numbers and section codes come from the registrar.
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