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HSE 245Stress Management
Rowan-Cabarrus Community College · 3.0 credits · UGRD
Catalog
This course covers stressors and techniques for stress management. Topics include self-advocacy, relaxation techniques, mindfulness, coping skills, time management, and priority alignment. Upon completion, students should be able to identify areas of stress and the skills and techniques for dealing with stressors.
Recent sections
Fall 2026 · 1 section
Oct 21 – Dec 18
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 5502NClass #146027 | M/T/W/Th/F/Sa/Su | Virtual Campus SITE | Marlowe, M |