PED 110
Fit and Well for Life
Rockingham Community College · UGRD · Fall 2026
3 sectionsNo open sections · 3 checked
Catalog description
This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.
Sections
Current meeting, instructor, credit, and enrollment details
0002
FullSeats: 17 enrolled Last recorded: Aug 7, 2026, 8:57 PMClass #2910Fall 2026UGRD2.0 credits
0 available17 enrolled0 capacity0 waitlist
- Days & times
- T/Th 11:50 AM-12:15 PM; T/Th 11:00 AM-11:50 AM
- Meeting dates
- Aug 17 – Dec 14
- Location
- Gymnasium 102; Gymnasium 102
- Instructor
- Keens, C
Details checked 6 hours agoSeats checked 6 hours ago
0040
FullSeats: 20/20 seats Last recorded: Aug 7, 2026, 8:57 PMClass #2959Fall 2026UGRD2.0 credits
0 available20 enrolled20 capacity2 waitlist
- Days & times
- M/T/W/Th/F/Sa/Su; M/T/W/Th/F/Sa/Su
- Meeting dates
- Aug 17 – Dec 14
- Location
- Online LINE; Online LINE
- Instructor
- Keens, C
Details checked 6 hours agoSeats checked 6 hours ago
0003
FullSeats: 15 enrolled Last recorded: Aug 7, 2026, 8:57 PMClass #3029Fall 2026UGRD2.0 credits
0 available15 enrolled0 capacity0 waitlist
- Days & times
- T/Th 9:50 AM-10:15 AM; T/Th 9:00 AM-9:50 AM
- Meeting dates
- Aug 17 – Dec 14
- Location
- Gymnasium 102; Gymnasium 102
- Instructor
- Keens, C
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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