Your Health, Your Style: Assessments, Themes and Strategies

Catalog description

Your Health, Your Style is an online asynchronous class that will provide strategies, explanations and health perspectives to various wellness themes including themes such as, accountability, adherence, balance, awareness, choices, character, discipline, focus, and consistency. Students will be asked to apply the information they learn in each theme to their personal lives. The goal of this course is for students to acquire new perspectives that can result in behavior change. **Fee: A course fee applies via SFS bill. See course notes for fee information.