Wellness Advocacy and Connection

Catalog description

This seminar course is designed to discuss some of the most common topics college age students experience as they navigate their college career, Topics include sleep hygiene, social connection, mental wellness, alcohol education, harm reduction and effective leadership as a Peer Educator. Combined with the exploration of peer to peer helping skills and public health theories, students will have an increased understanding of topics and a plethora of insightful strategies to increase their self-confidence when it comes to wellness. This course may be used as a prerequisite for Wellness Peer Educator training, a student employment position within Health Promotion. **Fee: A course fee applied via SFS bill. See course notes for fee information.