Ninja Training

Catalog description

This course utilizes movement training and parkour to enhance one’s physical fitness. Students in this course will begin with fundamental movement and balance skills and will eventually progress to more dynamic movement combinations. Students will learn how to safely swing on bars, run up walls, vault over barriers, and balance on rails. All abilities are welcome to participate since all skills and movements will be custom tailored to meet the needs of each individual student. This course will not have any martial art component, but you will learn how to move like a ninja! *Note: This course takes place off campus at Rochester Parkour, 1344 University Avenue, Rochester, NY. RIT does not provide transportation; however, students will have access to communication tools to help students who need a ride find one. **Fee: A course fee applied via SFS bill. See Course Notes for course fee information. **