EXS 360

Foundations of Strength and Conditioning

Rider University · UGRD · Fall 2026

1 section

Catalog description

This course examines the advanced methods and techniques associated with the design of strength and conditioning programs to enhance human performance in sport and fitness. This course is designed to develop, enhance, and apply knowledge and skills to prepare the student for the profession of strength and conditioning.

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Current meeting, instructor, credit, and enrollment details

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Class #rider-1335Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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