PED 110
Fit and Well for Life
Richmond Community College · UGRD · Fall 2026
2 sections2 open now
Catalog description
This course is designed to investigate and apply the basic concepts and principles of lifetime physical fitness and other health-related factors. Emphasis is placed on wellness through the study of nutrition, weight control, stress management, and consumer facts on exercise and fitness. Upon completion, students should be able to plan a personal, lifelong fitness program based on individual needs, abilities, and interests.
Sections
Current meeting, instructor, credit, and enrollment details
01
16 openSeats: 8/24 seats Last recorded: Aug 7, 2026, 8:54 PMClass #52676Fall 2026UGRD2.0 credits
16 available8 enrolled24 capacity0 waitlist
- Days & times
- T/Th 11:20 AM-12:35 PM
- Meeting dates
- Aug 19 – Dec 16
- Location
- Conder Learning Resource Cntr 127
- Instructor
- Gary P. Aycock
Details checked 6 hours agoSeats checked 6 hours ago
W1
24 openSeats: 8/32 seats Last recorded: Aug 7, 2026, 8:54 PMClass #52678Fall 2026UGRD2.0 credits
24 available8 enrolled32 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 19 – Dec 16
- Location
- Virtual Bldg for Classes ONLINE; Virtual Bldg for Classes ONLINE
- Instructor
- Gary P. Aycock
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
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