Prin Strength and Conditioning

Catalog description

Principles of Strength and Conditioning and Exercise Prescription: This course will cover the current research and knowledge in the area of strength and conditioning for different populations. Students will become adept at graded exercise testing and subsequently exercise prescription for the apparently healthy, athletic, and diseased population. Students are required to take both the lecture and lab within the same term. Lab fee applies. Prerequisite: Senior standing in the exercise and sport science major. (Offered every fall term.)