Jiu Jitsu

Catalog description

This course provides instruction and practice of this martial art and combat sport that focuses on grappling and grouped fighting, achieving a dominant position, and application of submissions techniques. This course also provides students with a working knowledge of healthy living practices, an assessment of students’ present fitness status and the opportunity to develop wellness strategies that can be enjoyed throughout life. Typically offered Fall Spring Summer. Course Learning Outcomes 1. Students will be able to explain factors that influence physical and mental wellness. 2. Students will be able to explore strategies that enhance wellness for themselves and others. View Class Schedule