Micronutrient Metabolism

Catalog description

This course explores the vital roles of vitamins and minerals in health, covering their functions, sources, absorption, and impact on well-being. The course examines both water-soluble and fat-soluble vitamins, as well as major and trace minerals. You will investigate how deficiencies and excesses affect health and how micronutrients contribute to disease prevention and management. Emphasis is placed on personalized dietary guidelines and supplementation, with practical applications through clinical case studies and a micronutrient reference guide.