PE 107Aerobics III

Prairie State College · 1.0 credit · UGRD

Catalog

This course assists individuals to improve their cardiovascular conditioning through aqua aerobics. Strengthening and toning exercises are also introduced in the swimming pool environment. (may be repeated 3 times)

Recent sections

Fall 2026 · 1 section

Aug 17 – Oct 9

Section	Days & time	Location	Instructor
F1Class #84027	Mo We · 7:00 – 7:50 AM	Field House POOL	Lindsay, S
F1 notes: Instructional method: Lab