PE 101Physical Fitness I

Prairie State College · 1.0 credit · UGRD

Catalog

This course is designed to assist individuals in establishing a foundation for personal fitness. Students are administered basic fitness assessment and engage in a structured exercise program utilizing flexibility, strength, and cardiovascular efficiency. May be repeated three more times for credit.

Recent sections

Fall 2026 · 2 sections

Aug 17 – Dec 10

Section	Days & time	Location	Instructor
EC1Class #84018	Time not published	Main Campus Bldg T 130	Lindsay, D
EC1 notes: Instructional method: Lab
ISClass #84020