Personal Awareness and Growth

Catalog description

Explores multidimensional perspectives on personal growth and awareness, and how to apply this knowledge to healthy cognitive and behavioral practices in daily living. Covers dimensions of growth including physical, intrapersonal, interpersonal, cognitive, occupational/educational, communal/environmental, and spiritual. Introduces various aspects of personal growth including how childhood and adolescent development and experiences affect thinking, feelings, and behavior; differentiation; self-discipline and resilience; authentic happiness; love and relationships; stress management; creative expression; body image and awareness; education and job/career pursuits; loneliness and solitude; death; and loss. Prerequisites: ( WR 115 and RD 115 ) or IRW 115 and MTH 20 or equivalent placement. Audit available.