PE 281

Professional Activities: Resistance Training

Portland Community College · UGRD · Fall 2026

1 section

Catalog description

Covers skills required to demonstrate and teach resistance training exercises. Introduces training principles, a variety of resistance methods, and muscular fitness program design. Prerequisite: PE 181A , PE 181B , or PE 181C ; and FT 131 or instructor approval. Audit available.

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Class #portland-PE281Fall 2026UGRD2 credits

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Instructor: Staff

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