PE 182P

Pilates I

Portland Community College · UGRD · Fall 2026

1 section

Catalog description

Covers the practice of Pilates with a focus on increasing core strength and stabilization, muscle balance, tone, coordination, and flexibility. Incorporates non-impact mat exercises designed to develop whole body awareness and control, and includes modifications for various fitness levels. Audit available.

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Class #portland-PE182PFall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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