PE 182K

Yoga I

Portland Community College · UGRD · Fall 2026

1 section

Catalog description

Introduces the values and skills of Hatha yoga. Includes basic yoga philosophy and exercises for increased flexibility, improved health, relaxation, and reduced stress in daily living. Audit available.

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Class #portland-PE182KFall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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