PE 182E

Running for Fitness

Portland Community College · UGRD · Fall 2026

1 section

Catalog description

Introduces basic running performance fundamentals that help maintain and enhance physical fitness and overall well-being. Provides foundational information and tools needed to understand, organize, plan, and implement a physical fitness program that features running as a primary cardiorespiratory activity. Audit available.

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Class #portland-PE182EFall 2026UGRD1 credits

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Instructor: Staff

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