FSS 154Healthy Living and Mind-Body T

Pima Community College · 3.00 credits · UGRD

Catalog

Promotion of self-awareness of our daily lifestyle choices that impact our health and well-being. Includes dynamic alignment training, postural assessment, mind-body (somatic) training, wellness model, nutrition, relaxation, and self-care techniques.

Recent sections

Fall 2026 · 1 section

Oct 20 – Dec 17

Section	Days & time	Location	Instructor
11738Class #11738	Mo · 11:15 AM – 1:20 PM	West Campus FSSC 103	Gamboian, NL