Introduction to Outdoor Team Sports-Soccer

Catalog description

KINES 91A focuses specifically and solely on outdoor soccer. It is designed to give students an understanding of the knowledge and skills necessary for successful participation in the game of soccer. This format gives students a more in-depth understanding of and focus on soccer and the communication skills that good teamwork requires. While the primary focus of the class is the skills, strategies and rules of soccer, the underlying sub-focus of the course is the development of the social skills required to be a good team member. The commitment to a team sport requires students to encounter a collaborative atmosphere where they seek to solve complex movement problems and learn to cooperate to achieve various team goals. This course provides information not only on soccer, but also on how to incorporate soccer into one's fitness plan throughout life and the potential fitness benefits of regular participation in soccer. Foundational principles of creating an effective fitness and wellness plan including appreciation for factors impacting performance, safety, and injury prevention are addressed. Participating in team sports will help students understand that regular activity has social, emotional, and physical benefits with potential for total well-being and a better quality of life.