Ice Skating

Catalog description

KINES 42 is a course focused on the development of basic ice skating skills, and introducing a new physical fitness activity option into the lifestyle of the Penn State student. In the course, students develop balance and control while performing the basic skills necessary for the execution of many ice skating maneuvers for use in recreational skating or in learning to play hockey and/or figure skate. Skills are acquired through the use of exercises and patterns designed to strengthen the fundamentals of skating and to further develop balance, edge control, and confidence while participating in the activity. Such skills are developed and reinforced through off-ice practices to enhance the components of physical fitness, enhance balance, and to promote healthy behaviors in general fitness and wellness. Students may have the opportunity to work as partners and in small groups to balance the individual efforts through peer support and involvement. This course provides the necessary skill foundation for participation in forms of ice skating such as hockey, figure and/or recreational skating activities. In addition to the core component of physical skill development, the student has an opportunity to acquire an enlightened appreciation and understanding of the skill and art of ice sports and enhance general wellness and quality of life.