GEN 639

Wellness: Choices for Life

Pennsylvania College of Technology · UGRD · Fall 2026

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Examination of fitness and wellness concepts to promote healthier choices and lifestyle behaviors. Focus on practical application of behavioral change and motivational strategies. Workable strategies for being healthy and fit provide a practical, yet comprehensive, approach to wellness and encourage behavioral changes. (formerly FIT207)

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Class #pennsylvania_3-0639Fall 2026UGRD2 credits
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