GEN 636

Fitness Running

Pennsylvania College of Technology · UGRD · Fall 2026

1 section

Catalog description

Basic principles of designing a personal fitness running program. Topics include running/jogging form, proper clothing, injury prevention, nutrition, and goal setting. Emphasis will be on working toward completing a 3.1 mile (5K) fitness run.

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Current meeting, instructor, credit, and enrollment details

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Class #pennsylvania_3-0636Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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