GEN 626
Free-Weight Training
Pennsylvania College of Technology · UGRD · Fall 2026
1 section
Catalog description
Introduction to personal fitness through the use of free-weight equipment to design personal workouts using a progressive program approach to increase muscle development and personal strength. (formerly FIT174)
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #pennsylvania_3-0626Fall 2026UGRD1 credits
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