Journey to Joy: Designing a Happier Life for Social Work, Social Policy and Non-Profit Leaders

Catalog description

What does joy really mean? Could joy be an intervention for complex trauma, pain, grief, and loss? How does joy show up in policy making and leadership? This innovative new course combines cutting-edge research, practical techniques, and real-world examples to help you understand the power of joy and develop community-informed, anti-racist strategies for promoting it. From exploring the latest in clinical intervention, popular ideas around manifestation, self-care, and #Blackjoy, to examining the role of technology and cultural differences, you will gain a culturally humble and comprehensive understanding of what it takes to design a happier life. This course includes a blend of immersive, hands-on activities, short lectures, and engaging reflexive discussions that will leave you feeling inspired and empowered. Whether you are social work, non-profit leader or social policy student, or someone who wants to increase their own experiences of joy and happiness, this course is a perfect way to jump start your journey to joy.