EDUC 5571

Mindfulness for Emerging Adults

University of Pennsylvania · UGRD · Fall 2026

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This course is designed to introduce students to the practice of mindfulness meditation using a skills-based approach designed by the Mindfulness Institute for Emerging Adults (MIEA). Students will learn the practice of meditation while exploring the scientific studies on this efficacy.

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Class #pennsylvania_2-EDUC5571Fall 2026UGRD1 credits
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