OLAD 3380

TAI-CHI CHU'AN FOR OLDER ADULTS 0 unit

Pasadena City College · UGRD · Fall 2026

1 section

Catalog description

Chinese QiGong and Tai Chi health exercises suitable for older adults who want non-strenuous exercise to improve or maintain good health, physical balance, flexibility, memory and mental focus. Short term class. Total of 27 hours lecture.

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Class #pasadena_city-1471Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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