Topic: Psych of Health, Well-Being, & Happiness: Biopsychosocial, Cultural & Spiritual…

Catalog description

This course will review contemporary research & provide experiential learning opportunities to better understand the biopsychosocial aspects of health, psychosocial well-being and happiness. The course will cover the science and practices which foster better health and living a happier and more fulfilling life. Classroom sessions will explain the origins of stress, anxiety & depression, strategies to manage negative emotional states & help to achieve psychosocial well-being.