Self-Defense

Catalog description

This course is designed to provide techniques from samurai martial art styles, including kicking and striking techniques taken from Tae Kwon Do and Karate as well as grapping and take down maneuvers from Hap Ki Do, Jujitsu and Judo. This course will focus on all around approach to self defense. Personal physical fitness is stressed and promoted. However, the student will not be graded upon personal level of physical fitness.