HPE 145

Beginning Pilates

Owens Community College · UGRD · Fall 2026

1 section

Catalog description

Core body strengthening program that emphasizes precision of movement and coordination breath, mind, and body. Strengthen and lengthen muscles while increasing flexibility and balance. Mat work.

Sections

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Class #owens-HPE145Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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