HPE 134

Fit for Life

Owens Community College · UGRD · Fall 2026

1 section

Catalog description

Individuals will identify and evaluate cardiorespiratory fitness, body composition, muscular strength and endurance and flexibility. Activity sessions will be incorporated to conduct basic field tests and design individual exercise programs for each fitness component based on initial biometric data obtained. Co-requisite: NONE

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Class #owens-HPE134Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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